SERVICES

We offer a range of different wellbeing workshops, classes and events to suit every workplace.

These can be one off sessions or weekly classes to suit your need. 

 

Our wide selection of over 80 different Workshops span Wellbeing, Mental Health, Performance, Nutrition, Physical Health, Social Connection, Leadership, and Diversity & Inclusion. 

All workshops are designed to empower staff with insight and tools to make positive changes. Material is always evidence based, practical & engaging. 

 

We are continuously developing new workshops to ensure that we are responding to current needs and providing highly topical support. 

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It's important to us that all workshops adhere to the following:

Highly-trained teachers

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Qualified under the industry's

Good Practice Guidelines

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Passionate about bringing

holistic solutions into the workplace